Weight bag:
Push ups:
Sit ups:
Calf raise:
The Weight bag was used for doing squats which makes your Gastrocnemius & your Quadrecipes , the
The Push ups makes the muscle Pectorals major inside your body
The Sit ups were made to make your Rectus Abdominis
The Calf raise makes your gastrocnemius
Agonist is shorter
Antagonist is longer
The Sit ups were made to make your Rectus Abdominis
The Calf raise makes your gastrocnemius
Agonist is shorter
Antagonist is longer
2 comments:
Hi Moli,
You are right, when muscles work in pairs, the agonist muscle is the muscle that is shortening, and the antagonist muscle is the muscle that is lengthening.
For future posts, some feedback would be to explain the activities like a story. Remember, people are reading your posts who weren't in class, so it's important you share as much detail as you can, so they can understand.
Miss D
Moli you are now doing a similar topic in Science. Therefore I suggest you review what you have learnt here as it will come in handy for your future science lessons
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